Jefferson Exchange | October 8, 2013
Tue October 8, 2013
Making Yourself "Disease Proof"
Don't smoke, eat well, stay active, and maintain a healthy weight.
Four simple actions can greatly reduce your risk of chronic disease.
But the devil is in the details, right?
Preventive medicine specialist Dr. David L. Katz delves into the details in his book Disease-Proof: The Remarkable Truth About What Makes Us Well.