© 2024 | Jefferson Public Radio
Southern Oregon University
1250 Siskiyou Blvd.
Ashland, OR 97520
541.552.6301 | 800.782.6191
a service of Southern Oregon University
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Making Yourself "Disease Proof"

Penguin Books

Don't smoke, eat well, stay active, and maintain a healthy weight. 

Four simple actions can greatly reduce your risk of chronic disease. 

But the devil is in the details, right? 

Preventive medicine specialist Dr. David L. Katz delves into the details in his book Disease-Proof: The Remarkable Truth About What Makes Us Well.

Stay Connected
Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.