Exchange Exemplar: "The Upside Of Your Dark Side"

Oct 12, 2017

Everyone from our parents to our doctors often counsel us to be positive. 

And just look at the tone on social media sites: be happy!  Those negative emotions do have their uses, though. 

Todd Kashdan and Robert Biswas-Diener point out how, in their book The Upside of Your Dark Side

Robert Biswas-Diener joined us a few years back to demonstrate how those "negative" emotions can produce positive results. 

We rejoin that interview here. 
 

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