© 2024 | Jefferson Public Radio
Southern Oregon University
1250 Siskiyou Blvd.
Ashland, OR 97520
541.552.6301 | 800.782.6191
a service of Southern Oregon University
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Yummy Food, Hold The Salt

Chronicle Books

Salt sure adds flavor to food.  And often, a few points to your blood pressure as well. 

Which is why many doctors advocate diets somewhat lower in sodium than is traditional for the American palate. 

Jessica Goldman Foung goes by "Sodium Girl" at her blog.  She is now the author of a low-sodium cookbook, Low-So Good, filled with flavorful recipes that keep a lid on the salt.  The author visits with highlights. 
 

Stay Connected
Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.