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Starting The Year With "One Simple Change"

Basic Books

If you are a person who makes New Year's resolutions, you can hold on until you hear this interview.

Winnie Abramson is a naturopathic doctor who writes the blog "Healthy Green Kitchen."  So you can guess the overall direction of her wellness guide, called One Simple Change: Surprisingly Easy Ways to Transform Your Life.
 
 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.