Jefferson Exchange | September 20, 2013
11:54 am
Thu September 19, 2013

Not Just An Adjustment: "Attitude Reconstruction"

Jude Bijou talks us through Attitude Reconstruction.

Keeping a stiff upper lip may be the right remedy for certain situations.

Credit Attitudereconstruction.com

But therapist Jude Bijou is convinced that keeping sadness, anger and fear unexpressed leads to bad attitudes.

Bijou describes her theory and her pathway to improve the situation in her book Attitude Reconstruction: A Blueprint For Building A Better Life.

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