"Never put off 'til tomorrow what you can do today." Yeah, that works.
But isn't a little R & R today worth a little panic tomorrow? At some level, we seem to think so... procrastination is not rare in our culture.
Psychologist Timothy Pychyl examines the causes and remedies, in his book Solving the Procrastination Puzzle.
We talked to him a few years ago when the book first came out.
We revisit that interview here.