Coaches are the people who stand on the sidelines at athletic contests, exhorting the athletes under their direction to perform their best.
When you think about it, it's no surprise that the concepts of coaching have expanded far beyond sports.
Life coaches have been around for years, helping people do their best in life or work.
Sandy Abell is the founder ofInside Jobs Coaching Company based in Medford.
She joins us to talk about the ways and means of coaching away from the athletic field.