Approaching Fears With "The Anxiety Toolkit"

Mar 24, 2015

Credit Perigee Books

Go ahead and do what you want to do. No... wait!

Does the voice in your head sound something like that?

You're far from alone... many Americans deal with anxiety, and Alice Boyes has some ideas from her clinical practice.

They're contained in her book The Anxiety Toolkit.

Dr. Boyes joins us with the highlights.