• MAY 11 - DECEMBER 31
  • Family Massage Education Center , Ashland
  • Every 1 week(s) between
    May 11, 2018 and December 31, 2018
  • Category: Classes/Workshops

Event Details

  • Every 1 week(s) between
    May 11, 2018 and December 31, 2018
  • Mondays, 8:00 am - 9:30 am
  • Tuesdays, 11:30 pm - 1:00 pm
  • Wednesdays, 3:30 pm - 5:00 pm
  • Fridays, 8:00 am - 9:30 am
  • 15
  • Please bring cash and place in donation basket at the door

Venue

  • Family Massage Education Center
  • 77 Manzanita St
  • Ashland, OR 97520
  • (541) 482-3567
  • http://www.helloFMEC.com

Event Description

In this class we practice a series of about 20 poses all based around gaining strength and flexibility in the spine in addition to simple breathing and meditation exercises. This is a slow, gentile class that is perfect for beginners as well as those who are recovering from injury. I take special care for those working with challenges and help guide each individual through their practice. This is a small space and class size is limited to max 8 students, which allows personalized attention for each student who comes to practice. If you are interested and looking for new tools for physical and mental growth, or if you already have a practice and are looking to reconnect, we will be so happy to see you there :) Feel free to call ahead and reserve your spot!

Event presented by:

  • Ashley Reed (Yoga and Meditation Practitioner)
  • (562) 760-2693
  • 87reed.ashley@gmail.com